Diabetes Health Coaching
Chronically You supports people with all types of diabetes—and their support systems—in finding a steadier emotional footing in a life that can feel full of extremes.
I focus on mindset, burnout navigation, and repeatable tools for handling the emotional load of diabetes. I don’t promise to change your numbers; I'm here to help you feel more anchored as you move through them.
I'm not a therapist, nutritionist, or personal trainer. I'm an accountability partner who helps you explore your goals, strengthen your follow-through, and build realistic routines for your life—using the principles of health coaching and motivational interviewing.
My Chronically Courageous health coaching program is for anyone with any diabetes, as well as their caregivers, partners, and siblings who want support in approaching the emotional side of this condition without falling into all-or-nothing thinking. And because support should be accessible, I offer flexible pricing.
If you’re ready for steadier days, clearer thinking, and a healthier relationship with the emotional patterns that come with diabetes, let’s talk.
Learn more or book a session when you’re ready.
Writing, Editing & Content Marketing
Chronically You helps mission-driven brands create content that actually connects with the people they’re trying to reach. I bring more than a decade of content marketing experience—and over 20 years of lived chronic-illness insight—to every project I take on.
I’ve supported durable medical equipment (DME) companies, diabetes nonprofits, marketing agencies, CRM providers, fragrance brands, fashion wholesalers, magazine teams, and others working to make a real impact.
Across digital efforts, I’ve also worked with brands in consumer goods, travel, lifestyle, medical equipment, research, fashion, and beyond.
Chronically Creative is for brands that want a writer, editor, or content marketer who works with clarity, speed, and genuine understanding. I focus on work that feels human, purposeful, and rooted in the realities of the communities you serve.
My background includes marketing project management, campaign support, social media, writing and editing, blogs, newsletters, website content, and the design of inbound and outbound marketing materials. Pricing varies by project.
If you need creative support you can trust, reach out or book a meeting—I’d love to learn what you’re building.
What I Bring to the Table:
MindBodyGreen Certified Health Coach
Mental Health First Aid (MHFA) Certified
by the National Council for Mental Wellbeing
22+ Years Lived Experience with T1D
Published Children's Book Author
10+ Years Professional Multi-disciplinary Marketing Experience
10+ Years Professional Writing & Editing Experience
What to Expect When You Work With Me:
ACROSS SERVICE OFFERINGS:
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Deep experience across the diabetes landscape: woven into everything I create & every client I support.
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Creative, personal, and problem-solving by nature: no cookie-cutter plans.
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Proudly woman-owned and values-driven small business.
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Multi-passionate professional who thrives with a full plate.
CHRONICALLY COURAGEOUS
HEALTH COACHING:
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Centered on emotional well-being, burnout navigation, and real-world regulation (the kind that actually fits your life).
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Welcoming space for LGBTQIA+ folks, neurodivergent brains, people with anxiety or ADHD, trauma survivors, and anyone living with any type of diabetes.
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Health coaching services are offered entirely remotely for now, with hybrid care options coming soon to the Fox Cities area of Wisconsin.
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Judgment-free, no-shame zone.
CHRONICALLY CREATIVE
MARKETING SERVICES:
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Marketing service offerings performed remotely or in a hybrid capacity within the Fox Valley area.
Chronically Climbing Blog
Stories for empowerment. Reflections for healing. Insights for change.
