Extended Support
Extended support for deeper reflection, habit-building, and sustained accountability.​
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This package includes:
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7 one-on-one 30-minute coaching sessions
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Ongoing emotional support and check-ins
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Space to work through recurring challenges with diabetes and daily life
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More time to integrate changes at a realistic pace
Standard Support
Ongoing support to build consistency, clarity, and a steadier footing. Our best-selling, signature program!​
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This package includes:
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5 one-on-one 30-minute coaching sessions
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Continued emotional and mindset support
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Help identifying patterns, stressors, and helpful shifts
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Flexible pacing that suits your needs
Short-term Support
Short-term support for when you need a place to land, talk things through, or get unstuck.​
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This package includes:
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3 one-on-one 30-minute coaching sessions
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Emotional support and perspective around life with diabetes
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Space to process a specific challenge or transition
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No long-term commitment
Please Remember
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Sessions are client-led and focused on emotional well-being and real-life support within the parameters and limitations of health and wellness coaching.
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Coaching is not a substitute for medical care or therapy.
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Payment can be made per session or upfront for session bundles at a discounted rate.
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Simple, transparent pricing: $45 per 30-minute session, with a 10% discount when you pay upfront for a session bundle.
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No-pressure intro call: A complimentary 15-minute conversation before starting to answer questions, align expectations, and make sure this support feels like the right fit for you.
After you graduate from a program, we'll discuss ongoing support models, including à la carte and monthly check-in options.
Not Ready to Commit But
Want to Stay Connected?
Not quite ready for coaching? That’s okay!
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You’re welcome to start with the Chronically Courageous newsletter—a complimentary weekly note with reflections on life with diabetes, emotional well-being, and practical, real-life tools for navigating the in-between. New essays and articles arrive every Monday.
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If coaching feels like something you might explore down the road, you can book a no-pressure intro call anytime or reach out through the Contact page with specific questions.
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Thank you for being here. However you choose to engage, I’m glad you found your way to Chronically You—and I hope this space supports you as you find steadier ground in life with diabetes.